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                |  |  
                | India Action Plan's CEO Vipul Kant Upadhyay 
                  (third from left) and his 100 employees have learned the basics 
                  of the Japanese way |  It's 
              difficult to say you were late for work because you didn't know 
              how to sort the garbage. But it did happen to Piyush Sinha. He was 
              just out the front door of his hired Tokyo apartment when he saw 
              the garbage bags at his front door.  Sinha, 25, a dapper database consultant from 
              Delhi, was taken aback. If garbage bags (gomi in Japanese) were 
              sent back to your door from the kerbside in a city that worked with 
              clockwork precision, something was amiss. Sinha called in his interpreter. 
              After a discussion with the landlord it transpired that since Sinha 
              had not sorted out his garbage in five bags-to be put out on five 
              different days-as required, the piqued landlord had dumped them 
              back.  Everything about Japan-from garbage habits 
              to business meetings-is hugely different from the US, the one foreign 
              country that Indians in infotech use as a benchmark. But as growth 
              rates fall, the call of high-tech Japan is strong. With names like 
              Mitsubishi, Sony, and Toyota among the giants with it needs, the 
              estimated it spend in Japan is projected to reach $54 billion (Rs 
              2,63,520 crore) within the next two years. Japan's spend on it services 
              is today about 15 per cent of the world market. "The combination 
              of Japanese hardware skills and Indian software skills can do wonders," 
              says Vipul Kant Upadhyay, 27, CEO of India Action Plan (IAP), a 
              Delhi software start-up that Sinha, who was flustered by Tokyo garbage, 
              works for.  While Japan is the third largest export destination 
              for Indian software, it accounts for a piffling Rs 1,000 crore of 
              the total exports of Rs 63,000 crore. "Indian exports to Japan 
              can definitely grow, especially in areas like telecom-related software, 
              embedded software, chip design, and enterprise application integration," 
              notes Sunil Mehta, VP (Research) at the National Association of 
              Software and Service Companies (NASSCOM).  To Indians raised on chaos and imprecision, 
              though, the nuanced, ritualistic Japanese way of life and doing 
              business is a shock-and a fear factor. Add on high costs from real-estate, 
              living and the need to hire consultants and interpreters; rigid, 
              hierarchical companies; and testing decision-making processes. Japan 
              scares Indian it.  But IAP is showing how the Japanese market 
              can be cracked. In the 18 months of its existence, the start-up 
              has registered revenues of $3 million (Rs 14.4 crore) and is one 
              of India's top performers in the land of the rising sun. With its 
              formidable Japanese expertise, IAP is now the lead adviser to a 
              consortium of 37 Indian software companies that have just ventured 
              into Japan.  First lesson: there are no shortcuts. The language 
              and the culture must be mastered before doing business. 
               
                |  |   
                | Body Language: Employees 
                  learn business rituals, like exchanging cards. Hint: you must 
                  take it with both hands. |   
                |  |   
                | Table Manners: Learning 
                  to eat with chop-sticks and drinking sake right is a must. Deals 
                  are often closed after-hours. |   
                |  |  
                | Mastering Japanese: Refresher 
                  courses tech the kanji script, one of three varieties used in 
                  writing and software development |  The U.S. Of A This Ain't"Ohayou gozaimasu!"
 "Hazime mashite!"
 The otherwise dour Haryanvi guards at the door 
              of IAP's office now greet visitors with a cheery, if guttural "good 
              morning" and "how are you" in Japanese. Inside, the 
              immersion in Japanese culture continues. The entire office is carpeted 
              and the staff wear surippa (slippers) to get a feel of Japanese 
              office environments. When employees talk to one another, you will 
              hear many a Vinod san or Ashok san. Rewards include lunches-in Japanese 
              restaurants. Fluency with chopsticks is a must too, and employees 
              use coffee beans for chopsticks practice in office, then go to a 
              restaurant to polish those skills.  The effort goes beyond the superficial. It 
              starts with the recruitment process. IAP hires only one in 200 applicants, 
              focusing on those who are, or might be, comfortable in Japanese, 
              or a Japanese environment at least. With the management's unrelenting 
              efforts, almost all of the 110 employees can exchange at least basic 
              civilities in Japanese. More importantly, a fourth of the total 
              workforce is now fluent in Japanese, including top management.  Still, there is always much to learn.  Staffers are made aware of the nuances of what 
              might seem a simple introduction.  For instance, it's customary to bow when formally 
              introduced, but the depth and length of the bow indicates respect. 
              That's a far cry from an enthusiastic handshake. The US this ain't.  Similarly, exchanging cards is a ritual (present 
              it with both hands, take a moment to study it before shaking hands, 
              then place it in front of you for reference and an additional sign 
              of respect). "It's a unique working culture and cannot be learned 
              through books," says Ashok Kumar Gupta, 28, a team coordinator. 
              So video sessions on social interaction are routine.  Then come the nitty-gritties of software work. 
              It's vital to know Japanese, a complicated language for Indian programmers 
              with its three scripts, all often appearing in the same sentence. 
              Software project specifications are entirely in Japanese. Interpreters 
              don't always work. "Using an interpreter to translate sometimes 
              leads to a situation where 'disconnect from database' gets translated 
              as 'amputate from database','' says Ashish Dange, 28, a business 
              manager.  Most Indian companies looking for short-term 
              gains simply don't have the patience and long-term planning required 
              to make the grade in the Japanese market. Picking up people, giving 
              them some language training and packing them off for a few months 
              to Japan achieves nothing-except maybe a polite sayonara. 
               
                | TREADMILL |   
                | Da Deadlift  There is something basic and 
                    primitive about the old-fashioned deadlift that appeals to 
                    me. It is its utter lack of effeteness that I find attractive. 
                    Strangely, there's also an exclusivity about deadlifts. Nouveau 
                    gym rats, bred on the handles and pulleys of lat machines, 
                    don't normally do the deadlift. And your average NewGen trainers, 
                    with gelled hair and muscle Ts won't tell you about it. Unless 
                    you ask. That's when their eyes grow alive as if to say: ''Finally, 
                    here's a serious hard body!'' Because every self-respecting 
                    gym instructor does deadlifts. Those who don't, shouldn't 
                    really be instructing anybody!  What's so great about this very, very basic, two-movement 
                    exercise? For one, it builds more than just muscle. It builds 
                    strength-in the lower and middle section of the back, hamstrings, 
                    shoulders and even the arms. It trains just about every pulling 
                    muscle from head to toe.  I'll try and describe to you what the perfect deadlifting 
                    technique should be like. Stand in front of a barbell, with 
                    feet apart at shoulder width; hold the bar with overhand grips, 
                    hands just outside your legs; you should be looking straight 
                    ahead with your chest up and shoulder blades back. This is 
                    the starting position. Now, you push down with your heels 
                    as you stand up; don't flex your arms, just stand up. That's 
                    movement two. Repeat. Do three sets of 10 reps and keep increasing 
                    the weights for each set.  Simple, yes, but deadlifts are serious stuff. A common mistake 
                    while deadlifting-and one that can cause serious lower-back 
                    injuries (by the way, if you have lower-back ailments, avoid 
                    deadlifts like a diabetic would sugar)-is to hold the bar 
                    as close to your body as you can. Bringing the weight up too 
                    far away from the body can cause injuries. Tip: before starting 
                    the lift, let the bar touch your shins and while standing 
                    up, try to keep it in contact with your legs. Yes, I know, 
                    you're likely to scrape your shins. But scraped shins or a 
                    bad lower back? You decide.  As you get addicted to the deadlift, you could try variants: 
                    mixed grips, for instance, where one hand grips the bar in 
                    an overhand fashion and the other in an underhand fashion. 
                    But remember to swap grips for alternate sets so that that 
                    muscles develop uniformly on either sides of the body. There 
                    are other more advanced variants like the stiff-legged deadlift 
                    or the snatch gripped deadlift. Snatch grip? That's when you 
                    hold the bar much wider... say, 5-6 inches away from each 
                    of your legs. But more on grips later. Muscles Mani |  |